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St. David School Hosts Healthy Food Summit

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Grade 3 St. David student, Chase MacDonald, eats a self made healthy "lunchable" with homemade humus, apple sauce, pineapple chunks and carrot sticks.

April 26, 2013 - The students and staff at St. David Catholic Elementary School hosted a full day Healthy Foods Summit at the beginning of April. The day consisted of guest speakers from the community facilitating "hands-on healthy foods" workshops. All classes, JK - grade 8, had the opportunity to visit three healthy foods workshops during the day. The topics ranged from: healthy choices using culturally based foods, healthy choices with after school snacks, how to pack a healthy lunch, Eat Local, and healthy desert choices. The school also partnered with the Sudbury Health Unit and offered workshops in proper handwashing techniques and student led leadership workshops.

The St. David School student leadership team co-planned the sessions with the mentorship of Janet Spergel, Community Health Care Nurse for the Sudbury Health Unit. Students were engaged in all sessions. Staff, students and families from St. David Catholic Elementary School all walked away with a better understanding of the importance of healthy food choices, their availability in the community and how to prepare them as meals and snacks.

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